Friday, February 15, 2019

Yoga on vacation - rest for your body and soul

Yoga can be done almost anywhere, yet most of us are constantly practicing in one place. Occasional change of environment, however, brings a higher level of stimulation and excitement.


The healing effects of yoga have already been heard by everyone. Exercises that help resolve different muscle disbalances, spinal anomalies caused by improper body posture or breathing difficulties have become part of many rehabilitation exercises.

Children's immunity eliminates stress

The child's world is incredible. So many variations, adventures and joy from seemingly ordinary things ... Children are spontaneous and can live with the moment. They love to discover the world. And above all love (and need) also freedom. But we steal them unknowingly. The first such loss usually comes with admission to kindergarten or school ...

Many people suffer from joint pains.. Are you..?

These are pains that have low intensity, but it can also be a pain that accompanies every movement. And the older you are, the worse it is.
It hurts your knees, your hips, your elbows, but do you know that you have knuckles on your skull? Joints are where the two bones are joined. The joint is made up of bone, cartilage, ligament, tendon and muscles.

Goat milk protects children and adults from stress and mental health problems

If you are looking for a way to greatly enrich the diet, believe that even a "normal" food, such as goat's milk, will make your miracles accomplished with your health. New in the world market is instant goat milk , which you will definitely like in hot and cold dishes and if necessary with it you can completely replace cow's milk.


The hectic lifestyle places high demands on the psyche of children and adults. Protect against possible stress and its negative effects on human health can be natural substances from goat's milk. Some of these substances are completely irreplaceable for proper functioning of the nervous system. 

Small variety and more nutrition

With the improvement of living standards, people are paying more and more attention to health, especially the elderly love to watch healt...