Friday, August 10, 2018

Beware of eye injury - can cause serious complications

There are a number of typical summer injuries that may appear seemingly trivial, but which can cause considerable inconvenience. What to do in such cases and how to do first aid in eye injury is as effective as possible and can reduce the risk of later complications?
The most serious injuries are undoubtedly eye injuries that can occur easily during the summer, for example in summer sports (eg ball impact), handling with fire (flying sparks or burnt baking and grilling), injuries to the eye of a sharp branch climbing on a tree, but also due to sunlight.

High-dose vitamin C therapy

High-dose vitamin C helps with oxidative stress. Do not you know what's going on? It can also threaten you In the current fast, many people are threatened by an undesirable state called oxidative stress.

What is Oxidative Stress?

 This can be caused by a number of factors, such as long-term stress, mental and physical exhaustion, air pollution, but also the undesirable effects of many drugs, including chemotherapy. This is a situation where a large amount of free oxygen radicals are created in the body, which can cause very serious illnesses.

Wednesday, August 8, 2018

Myths about swimming - have you heard about them?

Water and swimming are among the most popular summer recreational sports. It is a physically unattractive activity if we follow the meaning of "recreational". Every newborn baby can swim, but he loses that ability around the first year of age.

Small variety and more nutrition

With the improvement of living standards, people are paying more and more attention to health, especially the elderly love to watch healt...