Friday, August 10, 2018

Beware of eye injury - can cause serious complications

There are a number of typical summer injuries that may appear seemingly trivial, but which can cause considerable inconvenience. What to do in such cases and how to do first aid in eye injury is as effective as possible and can reduce the risk of later complications?
The most serious injuries are undoubtedly eye injuries that can occur easily during the summer, for example in summer sports (eg ball impact), handling with fire (flying sparks or burnt baking and grilling), injuries to the eye of a sharp branch climbing on a tree, but also due to sunlight.

High-dose vitamin C therapy

High-dose vitamin C helps with oxidative stress. Do not you know what's going on? It can also threaten you In the current fast, many people are threatened by an undesirable state called oxidative stress.

What is Oxidative Stress?

 This can be caused by a number of factors, such as long-term stress, mental and physical exhaustion, air pollution, but also the undesirable effects of many drugs, including chemotherapy. This is a situation where a large amount of free oxygen radicals are created in the body, which can cause very serious illnesses.

Wednesday, August 8, 2018

Myths about swimming - have you heard about them?

Water and swimming are among the most popular summer recreational sports. It is a physically unattractive activity if we follow the meaning of "recreational". Every newborn baby can swim, but he loses that ability around the first year of age.

Friday, July 27, 2018

Vitamin B three times differently: what functions do they provide in the human body?

If you have yet to believe that vitamin B is just one, then you are mistaken. Within the vitamin B group, there are a number of different species that fulfill their specific function in the human body.
Their deficiency can then lead to disorders of some functions of the body and other health complications such as memory problems, high fatigue, or a tendency to depression. It is therefore important to realize how these vitamins affect our organism and to ensure their balanced intake.

Tuesday, June 5, 2018

Diet by color is an healthy way of life

The design of the house and office, the choice of clothes, make-up and hairstyle - all this, one way or another, is based on the idea of ​​mastering the color space.

Even in psychology, color psychology and color therapy have appeared. A few years ago, the color revolution came to dietology.

Monday, June 4, 2018

Vegetarianism: Pros and Cons

Vegetarianism existed in ancient and oriental cultures.

History of the phenomenon

Pythagoras and the ancient Egyptian priests who participated in certain mystical rituals did not eat meat. Europeans for themselves discovered vegetarianism in the 40s of the XIX century. At least in 1847 the first society of vegetarians appeared in Britain.

Smoking and skin

The smear of the entire chemical cocktail, which is formed as a result of the combustion of tobacco, hits the smoker's skin: ammonia, hydrocyanic acid, butane, nicotine, carbolic acid, formaldehyde, pyridine, arsenic, cadmium ...

Second hand smoke

Over the past few years, more and more information has appeared that so-called passive smoking contributes to the development of non-smoking diseases typical of smokers.

In recent years, there has been increasing evidence that so-called passive smoking (inhaling air with tobacco smoke) contributes to the development of non-smoking diseases typical of smokers.

Saturday, May 26, 2018

The 10 health benefits of dates

We do not think enough about buying dates, yet they are excellent for health. We have selected 10 benefits of this fruit which you will soon be able to do without.

Dates are found in date palms. In North Africa and the Middle East it is used in many dishes, dry or fresh. In France, they are eaten rather dry. But we should eat more often because these fruits are very rich in vitamins, fiber and antioxidants.

The worst pork meats for the line

The deli platter makes you look sweet? Do you want a slice of toast with rillettes or sausage?
Even if you know that cold cuts have a bad reputation for their caloric intake, that they are unsavory for the line, you can not resist the temptation. Focus on those that may greatly increase your total caloric intake.

Friday, May 25, 2018

What should you eat when it is (very) cold?

Have you noticed that the winter period triggers in us irresistible desires to eat fat? But is it really necessary to eat richer during the winter? What are the real needs of our body to stay healthy while having fun? The point with Brigitte Coudray, nutritionist and dietician.

In winter, should you eat more ... and more fat? 

Brigitte Coudray, nutritionist and dietician is a formal: " No, winter it is useless to feed more than usual, unless you work outside ." Indeed, our lives (mostly urban and sedentary) do not confront us with low temperatures ... Our apartments and other work desks are generally well heated and the moments spent outside are limited .

Thursday, May 24, 2018

Light exercise helps you better deal with cancer treatment

Scientific studies confirm that physical activity is one of the best ways to treat yourself in the treatment of cancer. Hours of work in the gym or marathon run are of course not on the agenda, but regular exercise is definitely good to include in your daily activities.

Artificial insemination has a greater chance of success in the summer

Women who undergo artificial insemination in the summer have a higher chance of becoming pregnant. According to experts on infertility treatment, the success rate of infants with this method is higher in summer than in winter.

Women who undergo artificial insemination in the summer have a higher chance of becoming pregnant. According to experts who have been involved in the treatment of infertility during the seasons, the success rate of infants with this method is higher in summer than in winter. 

Omega-3 fatty acids protect the skin

They are extremely important for human health and their adequate intake is key to the proper functioning of the heart, brain, liver and immune system. Speech is about omega-3 fatty acids. They also affect the health of the skin.
Skin is the largest organ of our body. It forms a barrier that protects the body from fluid loss, temperature fluctuations and surrounding harmful microorganisms. Contains sensory cells that let us know about touch or cold. The skin has a large number of indispensable functions, and care is therefore very important.

Monday, May 7, 2018

How our computer and cell phone (no) spoil our eyes

We probably agree that we look for days on a screen - mobile, computer, tablet. We will not get away with it at work, at home or at school, while waiting for public transport, in a column ... It is a phenomenon and no one knows what it will actually do with our eyes.

What about TV ?? All the waves, the radiation, the artificial light uf ... How much time do we have to spend watching the screens daily to keep our eyes safe? And what about reading in the dark? Are they all rumors, or is it really possible to avoid the "spoiling" of the eyes at present, without moving to the forest and disconnecting electricity? Is there any prevention at all ?

The pollen season starts!

Are you allergic? We have a solution!

Know your allergies

It is unpleasant that the pollen season starts after mild winters earlier and lasts up to ten months a year. If you have allergies, it's always important to find out what you are allergic to - this is the first step to successful treatment. Allergens are good to avoid, but with regard to those pollen, they can not be avoided because we meet them literally at every step.

Even with heresy you can be active. Nothing but exaggeration!

For many years physicians have forbidden physical exercise for people with multiple sclerosis. Some patients have worsened the symptoms of the disease. Saved energy should also supposedly support the management of day-to-day activities. However, these times are irretrievably gone. Physicians are recommending the motion today - but only properly dosed.

Sunday, May 6, 2018

Do you believe in Hollywood dieting?

Have you ever heard of a Hollywood diet? Hollywood is synonymous with success, luxury and celebrity, many of whom envy not only money and lifestyle, but also appearance and character. But for these perfect bodies, these people did not come free, but we do not mean the art of world plastic surgeons now.

The Hollywood diet is a trend that has grown quite rapidly among the "ordinary mortals." It is a very strict diet that specializes in the lowest energy intake for a few days.

Saturday, May 5, 2018

Do you suffer from painful mouth corners? You miss vitamins...

The cracked corners of the mouth can be tricky. They are not only very painful but, of course, quite unsightly. Often they can make you a lot of fun while eating and drinking. Someone enjoyed them only during their childhood and is glad to have faded into adulthood. What is their cause and how to get rid of them?

Tuesday, April 24, 2018

Overweight and obesity from a psychosomatic point of view

It's spring and slimming in swimsuits will soon culminate. The crowds of women (and many men) who struggle to reduce larger or smaller spikes in different ways. Someone chooses ways of more or less drastic diets, others by increasing sports, someone chooses different forms of detox, someone called reasonable eating with calorie counting and lots of other procedures.
I do not know a woman (and very few men) in her neighborhood who does not solve weight (or shape) at all times - who does not try to lose weight, trying to gain weight, but the same is still the same, some dissatisfaction with my body.

Saturday, April 21, 2018

Myths and Facts About Sleep Apnea

Sleep apnea syndrome is a disease that is manifested by breathing pauses during sleep, which can lead to serious health problems and, in some cases, life threatening. What myths are talking about this sleep disorder and how is it really?

As parents care for their teeth, their children will look after theirs

 The condition of the child's teeth goes hand in hand with the condition of the teeth of the parents. Not due to the inheritance of dental caries and periodontitis, but due to the "inheritance" of access to dental care (tooth brushing, nutrition and drinking regime).

Many parents think that dental decay is inherited as a disease, but it is practically impossible.

Wednesday, April 18, 2018

Find a normal life with Sleep apnea with comfortable masks

Sleep apnea affects 3 million French people. But only 860,000 are diagnosed and managed with continuous positive airway pressure (CPP) therapy. How to explain this impressive gap? What solutions can encourage more people to seek treatment? The point with Myriam Benbassat Hozé, product manager masks and oxygen therapy at Philips.

Sunday, April 15, 2018


There are these assets or components that we do not suspect the great properties especially in cosmetics, and yet simple ingredients such as honey are ultra beneficial for our skin ...

Some tips to motivate yourself to play sports

We know how important it is to practice a sport regularly but sometimes it is difficult to motivate yourself to really do it ... So not to stay in his couch to say "I should have gone", here are some tips!

Saturday, April 14, 2018

Red Beet - A neglected well of health

We all know her, but few take it seriously. It has become a delicacy for the wealthy patricians of the Roman Empire, but also for the livelihood of the poor. The history of beetroot simply goes back to antiquity. If we wanted to describe all of her healing properties, it would take a few pages.

Friday, March 30, 2018

Control Diabetics and Cholesterol with Pomegranates

Many of the fruits are prohibited for diabetics because of their sweetie, but pomegranates are suggested. Their sugars are attached with antioxidants that lesser insulin resistance, blood glucose, LDL cholesterol levels, and cell harm by increasing the usual antioxidant levels in the body by 141%. This benefits accomplish type 2 diabetes symptoms like obesity and avert heart disease.

Low Blood Sugar Levels

Though pomegranates contain sugar, the sugars are attached to antioxidants that lower the blood glucose levels and fight cell damage.

Tuesday, March 27, 2018

Benefits of Green Tea : 17+ Reasons

It is already standard that tea is among the healthiest drinks. It’s been used since Ancient China, once it had been consumed solely among royalties. However, when the autumn of the Mongolian empire, the standard individuals got the chance to drink it. 

The tea gets its powerful properties from the polyphenols it contains. These polyphenols fight cancer and inflammation within the body. And that’s not all. The high content of catechins, Epigallocatechin Gallate or EGCG, prevents numerous diseases, premature aging, and fights atom injury.

Friday, March 23, 2018

Dumping Stones From Bile And Cleanse The Liver - Natural Way

Chinese Doctor recommended totally natural method for removing stones from the gallbladder – which are highly dangerous – than causing pain, and causing jaundice, and even cancer. Dr. Lai offers the following recipe for expelling stones from bile and cleanse the liver.

How to Do...?

Tuesday, March 13, 2018

How to remove hair form your skin without damage to skin..?

It is not good character for ladies which have unwanted hair in their face and hands. The reason is that an obstacle to her appearance on the face. Unwanted hair has also made it hard for women hiding from the society. Therefore they have to choose clothes that are not exposed to hands and feet.

Sunday, March 11, 2018

How to protect your eyes...?

Have you ever looked at something as if you were looking at your eyes? You never wondered about your eyes. Many people forget it. Then you can just keep forgetting your eyes and your eyes.

Tuesday, March 6, 2018

How to care your skin from your hand.

We are doing many things with our faces. However, because of ignorance, our physical condition is damaged. The mistake that we miss are losing our beauty. 

01. How do you wash your face..?
Do not Scrubbing your face unnecessarily. Because it will cause to loose your skin. If you are doing it regularly your skin will be loose abnormally. Another thing do not use various colorful  soap, Always try to use face wash. its help to conduct your natural skin. if you are using hot water for wash your face, it will ham full for your dry skin.

Monday, March 5, 2018

Do you know about the foods that cause cancer?

With today's current lifestyle, you are delighted to have some of the foods that we eat, causing serious illness such as cancer. But you may not have a deep understanding of what these foods are and what their cancer can cause. Therefore, the fact that cancerous cancers are at a very low level is one of the most commonly used foods in the world.
Of these, people who consume vegetables and fruits are less likely to have an large intestine and antenatal route of cancer.

Meditation for your busy life

If you are waking up in the morning, you're working like a machine and can give you a little rest if you can give it a moment's rest. Just talk to yourself. Do not panic. Try searching for answers. Try to comfort your mind ... as much as meditation.
Meditation: Where do you go? If you have a problem, you can change your mind. In any case, you can contact any person with you, know exactly who exactly you are. Meditation is the most successful treatment. Meditation by simple means of meditation without seriousness Relief also.

Fish pedicure known as a fish therapy

Fish pedicure known as a fish therapy  "not by the rules" Fish Pedicure with fish is as follows.  Feet are lowered into a fi...